Providing positive role models is one of the single most powerful ways to foster healthy lifestyle choices in children. And it’s not just us that think so. Experts across the fields of child and adolescent psychology, health and education all agree.
Our guided videos are delivered by real-life community role models.
These role models are friendly, relatable and represent a diverse cross-section of our community. They value their mental and physical health and encourage young people to do the same.
Our role models are as diverse as our students because every child deserves to see themselves in their mentors.
At the end of every Body Set video, our real-life role models share a wellbeing tip.
Students can take action each day, and every day of their lives, to support their mental and physical health.
Wellbeing tips include practical goals and quotes that can be written on the board and discussed as a class. These tips can also inspire more complex discussions about mental and physical wellbeing.